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Mustard



Mustard

Mustard is typically available in three varieties: whole, ground, and prepared. Whole mustard is the entire seed, and there are three varieties: yellow, Oriental, and brown. Yellow mustard seeds are the most common variety, and are frequently used in pickling spice mixes, potato salad, and cabbage dishes. Oriental seeds add a pungent, hot flavor to dishes, and the brown (sometimes called black mustard) seeds are also hotter than their yellow brethren, and are frequent members in Italian cooking. Ground is essentially the same stuff, but brown mustard is not typically found ground. What is frequently found in stores is the yellow powder, oriental powder, and a blend, like Coleman's English mustard.
Recipes with Mustard:

Chicken and Coconut Flakes Stew Recipe
Chicken and Coconut Flakes Stew
Spicy Spinach and Yogurt Dip Recipe
Spicy Spinach and Yogurt Dip
Chicken Panini Recipe
Chicken Panini

Nutrition Facts:
  • - Mustard greens, raw
  • - Mustard greens, cooked, boiled, drained, without salt
  • - Mustard greens, frozen, unprepared
  • - Mustard greens, frozen, cooked, boiled, drained, without salt
  • - Mustard spinach, (tendergreen), raw
  • - Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
  • - Mustard greens, cooked, boiled, drained, with salt
  • - Mustard greens, frozen, cooked, boiled, drained, with salt
  • - Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
  • - Pickles, chowchow, with cauliflower onion mustard, sweet

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