Change Color Easy healthy recipes - Yellow   Easy healthy recipes - Red   Easy healthy recipes - Green   Easy healthy recipes - Blue
easy healthy recipes

Fresh Herb Frittata

Fresh Herb Frittata
Recipe By: Tilla

About this Recipe:

Tilla: Fresh herb frittata or Kookoo sabzi is a famous Iranian dish. One of the classic ingredients in this dish is barberry which is a sour berry also known as Zeressk in Iran. This is a very healthy and aromatic dish which can also be served with some plain yogurt as a side dish.

Main Ingredients:

Fresh herb leaves: 1 lb, chopped (parsley, dill, coriander, spinach, spring onion ends, ...)
Eggs: 4, beaten
Walnuts: 3-4 tbsp, crushed
Barberry: 1 tbsp (optional)
Turmeric: 1 tsp (optional)
Vegetable Oil: 2 tbsp


1. Heat anon-stick pan with 2 tbsp oil.

2. Mix all ingredients together well and pour into the pan.

3. Place the lid and cook on medium-low heat for 20 min or till the bottom surface turns golden brown.

4. Cut it into 4 pieces radially and turn over them.

5. Cook for another 20 min or till the other surface turns golden-brown as well.

6. Serve it cold or hot with some walnuts on top.

Published on July 12, 2008
Herbs & Spices in this Recipe:


Related Recipes:

Chicken and Vegetables Frittata Recipe
Chicken and Vegetables Frittata
Beef and Potato Frittata Recipe
Beef and Potato Frittata

Prep Time
10 min
Cook Time
40 min
Ready in
50 min
Recipe by
5 Ratings
Average rating: 3.4

Buy our Cookbook

Recipe Collections

Our WebSite

Breakfast | Baking | Soups | Appetizers | Salads | Desserts | Fish | Meat | Quick & Easy | Vegetarian

Easy to Cook | Easy Recipes | Healthy Recipes | Recipes

Copyright © 2007-2020 Navid Zobeiry All rights reserved.    Contact | About | Privacy Policy | Terms of Use