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Walnut and Vegetables Frittata


Walnut and Vegetables Frittata
Recipe By: LadanEM

About this Recipe:

LadanEM: This is a healthy vegetarian dish. Walnut not only makes this a delicious meal but also adds to the nutritional value of this simple dish.


Main Ingredients:

Walnuts: 2 cups
Olive oil: 3 tbsp
Fresh parsley and mint: 0.5 kilograms, chopped
Onion: 2 medium, chopped
Eggs: 5
Flour: 2 tsp
Saffron: 1/2 tsp
Baking powder: 1/4 tsp
Salt and pepper: to taste


Directions:

1. Preheat the oven to 425 F.

2. Fry chopped onion with some olive oil until golden.

3. Grind the walnuts and add them to the onions. Stir for 1-2 min and then remove from the heat. Let it cool down.

4. Into a bowl, add eggs, parsley, mint, flour, baking powder, rest of the olive oil, salt and pepper. Mix well.

5. Add onions and walnuts to the bowl.

6. Transfer the mixture into an oven proof pan and cook in the oven for about 30 minutes.

Published on March 10, 2009
Herbs & Spices in this Recipe:

Parsley
Parsley
Mint
Mint
Saffron
Saffron

More Vegetarian Recipes:

Potato Frittata Recipe
Potato Frittata
Simple Potato Pancake Recipe
Simple Potato Pancake
Broccoli Pasta Recipe
Broccoli Pasta

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Servings
 
4-6
Easiness
 
Intermediate
Prep Time
 
10 min
Cook Time
 
30 min
Ready in
 
40 min
Recipe by
 
Comments
 
0
Rating
 
Average rating: 4



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