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About this Recipe:
Bahar: Absolutely delicious spinach and yogurt dip. Can be served plain or with pita or any other of your favorite bread.
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Main Ingredients:
Spinach: 1 package frozen (about 1 pound)
Yogurt: 3 cups
Onion: 1 small
Salt: 1/4 tsp (or to taste)
Pepper: 1/8 tsp (or to taste)
Vegetable oil: 1 tbsp
Directions:
1. Cook the frozen spinach according to the package instruction. Drain the excess water completely.
2. Slice the onion. Heat the oil in a frying pan over medium heat and fry onion for 5 minutes or until golden.
3. In a medium bowl, mix together the spinach, fried onion, yogurt, salt and pepper.
4. Chill until serving. You can decorate the dish with some herbs (such as dried mint) and/or whipped cream.
Published on November 8, 2008
Last edited on November 30, 2008:Photo was changed
More Appetizers Recipes:
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Servings
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6
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Easiness
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Easy
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Prep Time
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5 min
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Cook Time
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15 min
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Ready in
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20 min
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Recipe by
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5 Ratings
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Nutrition Facts % Daily Value
Calories 119Fat 4.4 g 7 %
Fiber 2 g 8 %
Vitamin A
Vitamin C | 158 %
15 % | | Calcium
Iron | 33 %
16 % |
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Complete Nutrition Facts
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