easy healthy recipes

Fresh Herb Frittata


Fresh Herb Frittata

About this Recipe:

Fresh herb frittata or Kookoo sabzi is a famous Iranian dish. One of the classic ingredients in this dish is barberry which is a sour berry also known as Zeressk in Iran. This is a very healthy and aromatic dish which can also be served with some plain yogurt as a side dish.


Main Ingredients:

Fresh herb leaves: 1 lb, chopped (parsley, dill, coriander, spinach, spring onion ends, ...)
Eggs: 4, beaten
Walnuts: 3-4 tbsp, crushed
Barberry: 1 tbsp (optional)
Turmeric: 1 tsp (optional)
Vegetable Oil: 2 tbsp
Salt
Pepper


Directions:

1. Heat anon-stick pan with 2 tbsp oil.

2. Mix all ingredients together well and pour into the pan.

3. Place the lid and cook on medium-low heat for 20 min or till the bottom surface turns golden brown.

4. Cut it into 4 pieces radially and turn over them.

5. Cook for another 20 min or till the other surface turns golden-brown as well.

6. Serve it cold or hot with some walnuts on top.



Published on July 12, 2008
Herbs & Spices in this Recipe:

Parsley
Parsley
Dill
Dill
Cilantro
Cilantro

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Chicken and Vegetables Frittata

       
Servings
 
4
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
40 min
Ready in
 
50 min
5 Ratings
 
Average rating: 3.4


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