easy healthy recipes

Cornmeal Crusted Salmon with Dill Sauce


Cornmeal Crusted Salmon with Dill Sauce

About this Recipe:

Juicy inside and crispy outside, this will be your most favorite salmon recipe. The dill sauce has a cooling effect which will complement the salmon flavor.


Main Ingredients:

Salmon: 2 fillets
Cornmeal: 3 tbsp
Paprika: 1 tsp
Oil: 1 tbsp
Salt


Sauce Ingredients:

Mayonnaise: 1 tbsp
Yogurt: 2 tbsp
Capers: 1 tbsp
Dill: 1 tsp
Lime: 1
Salt
Pepper


Directions:

1. Blend all sauce ingredients together.

2. Coat salmons with cornmeal, paprika and salt.

3. Cook salmons on medium heat for 10 min.

4. Serve salmons with the sauce.



Published on November 24, 2007
Herbs & Spices in this Recipe:

Paprika
Paprika
Dill
Dill

Related Recipes:

Smoked Salmon with Capers and Dill Sauce Recipe
Smoked Salmon with Capers and Dill Sauce
Egg Benedicts with Smoked Salmon and Dill Sauce Recipe
Egg Benedicts with Smoked Salmon and Dill Sauce

       
Servings
 
2
Easiness
 
Easy
Prep Time
 
5 min
Cook Time
 
10 min
Ready in
 
15 min
5 Ratings
 
Average rating: 4.6

Nutrition Facts
% Daily Value

Calories
  429
Fat  28.6 g
44 %

Fiber  1.5 g
6 %

Vitamin A
Vitamin C
14 %
19 %
  Calcium
  Iron
6 %
8 %



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