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Zucchini Soup


Zucchini Soup
Recipe By: Navid

About this Recipe:

NavidNavid: This is just a healthy and easy soup. Zucchini has lots of nutritional benefits and should be included in your diet. You can add a tbsp of fresh cream to the soup just before serving it.


Main Ingredients:

Mushrooms: 1 cup, chopped
Zucchini: 2, sliced
Chicken broth: 2-3 cups
Onion: 1, chopped
Fresh cilantro: 1 tbsp, chopped
Fresh lemon juice: 1/2 tbsp
Olive oil: 1-2 tbsp
Salt
Pepper


Directions:

1. Saute chopped onion with olive oil for 5 minutes in a saucepan.

2. Add mushrooms. Season with salt and pepper and saute for 5 minutes.

3. Add zucchinis and fry for 5 more minutes.

4. Add chicken broth and bring to boil. Add cilantro and lemon juice before removing from the heat.

5. Let the soup cool for a while then process in a food processor until smooth.



Published on May 8, 2009
Herbs & Spices in this Recipe:

Cilantro
Cilantro
More Soups Recipes:

Tomato and Potato Soup Recipe
Tomato and Potato Soup		Healthy Chicken and Vegetable Soup Recipe
Healthy Chicken and Vegetable Soup		Aash Reshteh Recipe
Aash Reshteh

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Servings
 
3-4
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
20 min
Ready in
 
30 min
Recipe by
 
Comments
 
2
2 Ratings
 
Average rating: 4

Nutrition Facts
% Daily Value

Calories
  140
Fat  9.6 g
15 %

Fiber  3.6 g
14 %

Vitamin A
Vitamin C		14 %
42 %		  Calcium
  Iron		4 %
10 %
Complete Nutrition Facts
Comments: 2

Majda, Guest2009 May 13
Best soup EVER ! Thank you!

Fereshteh, Guest2009 Oct 19
Average rating: 4
excellent soup and very easy to make. thank you

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