easy healthy recipes

Sweet Potato Soup


Sweet Potato Soup

About this Recipe:

This is an easy to cook and healthy sweet potato and leek soup recipe. It's the perfect comfort food.


Main Ingredients:

Sweet potatoes: 3 cups, chopped
Chicken stock: 6 cups
Leek: 3, chopped
Fresh ginger: 1 tbsp (optional)
Butter: 1 tbsp
Salt


Directions:

1. Heat butter in a frying pan. Add sliced leeks to the pan and cook for a couple of minutes.

2. Add sweet potatoes and chicken broth to the pan. Season with salt.

3. Reduce heat to low. Cover and simmer for 1 hour. Stir occasionally until cooked.

4. Let the soup cool for a while then process in a food processor until smooth.

5. Garnish with fresh ginger before serving.

Published on May 16, 2010
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Servings
 
4
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
1 hr
Ready in
 
70 min
Rating
 
Average rating: 4

Nutrition Facts
% Daily Value

Calories
  209
Fat  7.5 g
12 %

Fiber  1.9 g
8 %

Vitamin A
Vitamin C
30 %
20 %
  Calcium
  Iron
6 %
14 %



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