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Red Lentil Vegetable Soup
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Easiness: Easy
Prep Time: 15 min
Cook Time: 30 min
Ready in: 45 min
Servings: 6
Nutrition Facts % Daily Value
Calories 190Fat 2.8 g 4 %
Fiber 7.1 g 28 %
Vitamin A
Vitamin C | 109 %
39 % | | Calcium
Iron | 4 %
14 % |
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Complete Nutrition Facts
Prep by: Yalda
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Main Ingredients:
Red Lentil: 1+1/2 cups
Tomatoes: 2 medium
Onions: 1
Potatoes: 3 medium
Carrots: 3 medium
Water: 6 cups
Coriander: 1 tsp
Butter: 1 tbsp
Chicken Stock Tablets: 2
Paprika
Salt
Pepper
Directions:
1. Cook lentils with water on medium-high heat for 15 min or until semi-cooked.
2. Meanwhile chop all vegetables very small.
3. Stir in chopped vegetables, chicken stock tablets, salt and pepper and continue cooking for 20 min.
4. Add coriander and cool the soup slightly, then process it in a blender to a smooth puree.
5. Garnish the soup with paprika and melted butter.
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User Rating:
(10 ratings)
Comments: 3
Leave a Comment
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Comments: 3
Leave a Comment
Name: navid
From: vancouver
| 2007 Nov 25,
Thanks, It was very delicious.
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Name: Reza
From: Vancouver
| 2007 Nov 27,
A little taste from heaven. It was so good. Will look forward to your future recipes.
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Name: ali
From: vancouver
| 2007 Dec 03,
So tasty and so good
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