easy healthy recipes

Chicken and Potato Salad

Chicken and Potato Salad

About this Recipe:

This is a very tasty and refreshing salad. Adding fresh lemon juice, fresh dill and yogurt make this a light and healthy salad.

Main Ingredients:

Chicken Breasts: 2
Onion: 1 medium, coarsely chopped
Garlic: 1 clove, chopped
Nugget Potatoes: 1.5 cups, cut in half (or equivalent chopped potatoes)
Green Peas: 1/2 cup
Olive oil: 3 tbsp
Butter: 1 tbsp

Sauce Ingredients:

Mayonnaise: 2 tbsp
Yogurt: 4 tbsp
Lemon: juice of 1
Fresh Dill: 2 tbsp, chopped


1. Marinate the potatoes with 2 tbsp olive oil, salt and pepper. Bake in the 350 F oven for 45 min or till golden.

2. Meanwhile, in a frying pan, melt 1 tbsp butter with olive oil. Add onion and fry for 2 min. Add garlic and fry 1 more min. Add chicken breasts, salt and pepper and cook for 5-10 min on each side. Let them cool.

3. In the boiling water, cook green peas for 5-10 min. Darin and cool in iced water.

4. Blend all the sauce ingredients and mix well. Add salt and pepper to taste.

5. Cut chicken breasts into small cubes. Mix chicken breasts, potatoes and green peas and blend in the sauce. Keep in the fridge.

Published on April 12, 2008
Herbs & Spices in this Recipe:


More Salads Recipes:

Tabbouleh Salad Recipe
Tabbouleh Salad
Coleslaw Salad Recipe
Coleslaw Salad
Bean Salad Recipe
Bean Salad

Prep Time
15 min
Cook Time
45 min
Ready in
1 hour
9 Ratings
Average rating: 4

Nutrition Facts
% Daily Value

Fat  25.4 g
39 %

Fiber  2.5 g
10 %

Vitamin A
Vitamin C
7 %
41 %
6 %
5 %

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