Login | RSS | Change Color Easy healthy recipes - Yellow   Easy healthy recipes - Red   Easy healthy recipes - Green   Easy healthy recipes - Blue
Newsletter of Easy Healthy Recipes
easy healthy recipes

Carrot Ginger Soup


Carrot Ginger Soup
Recipe By: Tastetester

About this Recipe:

Tastetester: A wonderfully delicious and light soup. The carrot provides the sweetness and the ginger gives it the kick. Perfect as a refreshing appetizer. Published in easydinnerrecipes.ca.


Main Ingredients:

Carrots: 1 lb, chopped
Onion: 1 medium, chopped
Celery: 1 stalk, peeled and chopped
Ginger: 1 tsp, grated
Chicken broth or stock: 5 cups
Zest and juice of half a lime
Butter: 3 tbsp (or replace with olive oil)
Pinch of salt

Directions:

1. Heat butter in a large pan over a moderate heat.

2. Add the onions, carrots, celery and salt.

3. Reduce heat and saute until the vegetables are soft.

4. Add ginger and cook for another two minutes.

5. Pour in the broth, reduce heat to low and bring to the boil.

6. Puree the soup using a blender. Stir in the lime zest and juice.

7. Chill and serve in individual bowls.

Tips: For a vegetarian version of this soup, use vegetable stock instead of chicken broth.

Published on October 22, 2009

Herbs & Spices in this Recipe:

Ginger
Ginger

More Soups Recipes:

Healthy Tamarind Soup Recipe
Healthy Tamarind Soup
Dungeness Crab Bisque Recipe
Dungeness Crab Bisque
Turnip Soup Recipe
Turnip Soup

        Print   Email   PDF
Servings
 
4
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
20 min
Ready in
 
30 min
Recipe by
 
Comments
 
2
3 Ratings
 
Average rating: 4.67

Nutrition Facts
% Daily Value

Calories
  229
Fat  12.4 g
19 %

Fiber  3.9 g
15 %

Vitamin A
Vitamin C
394 %
9 %
  Calcium
  Iron
6 %
6 %
Complete Nutrition Facts



Subscribe to our RSS Feed

Comments: 2

Chemistry Geek, Guest from: Canada2009 Oct 24
Average rating: 5
Mmmmmm...creamy,this is the first thing I ever made, I'm a college student and I was quite impressed with myself. I think the lime makes a really good touch. The only problem I had was with cooking the olive oil - apparently this isn't good for you, it makes free radicals - which I will not explain, but it is bad for your immune system. Also - I couldn't figure out how to zest the lime, i just added the juice.I'm very pleased with this recipe. Thanks!!!

Sarah, Guest2010 Jul 20
Average rating: 5
very easy to follow! tasted wonderful! I had no leftovers!

Rate and Comment
Name
Email
Location (optional)
Website (optional)
Rate (optional) Excellent Very Good Good Fine Bad
 


Popular Recipes

Recipe Collections

Our Partners

Our WebSite

Cake Recipes | Cookie Recipes | Chicken Recipes | Pizza Recipes | Salad Recipes | Soup Recipes

Breakfast | Baking | Soups | Appetizers | Salads | Desserts | Fish | Meat | Quick & Easy | Vegetarian

Appetizer Recipes | Roast Recipes | Spinach Recipes | Stew Recipes | Fine & Fancy | Jewelry | Sugar Cookie

Newsroom | Easy to Cook | Easy Recipes | Healthy Recipes | Recipes | Donate Us | Newsletter

Copyright © 2007-2010 Easy Healthy Recipes: 1001Recipe.com & 1001Recipes.ca All rights reserved.    Contact | About | Privacy Policy | Terms of Use