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Butternut Squash Soup


Butternut Squash Soup
Recipe By: Sara

About this Recipe:

SaraSara: This is a simple and very forgiving recipe. It can be made rich and creamy or light and healthy. Roasting the squash brings out its true taste.


Main Ingredients:

Butternut squash: 4 Baby Butternut squash or 1 large ( about 6 cups)
Chicken bouillon : 5 cubes (unsalted) or single packages
Onion: 1 medium
Olive Oil: 1 tbsp
Cream: 1/2 cup*
Water: 4 cups**
Salt
Pepper
Nutmeg: (optional)
Parsley: to garnish (optional)
Garlic toast : (optional)


Directions:

1. Wash and cut the butternut squash(s) in half

2. Roast the butternut squash(s) cut side down on a sheet in the oven for about 45 minutes at 350 degrees F. Then scoop out the prepared squash.

3. In a large saucepan, Slice and saute the onion in olive until tender. Add squash, water, bouillon, nutmeg, salt and pepper.

4. Bring to boil and cook for 30 minutes or until squash is tender.

5. Puree squash mixture in a blender batches until smooth and then return to saucepan.

6. Before serving, add cream and heat through. Do not allow to boil.

7. Garnish with parsley and serve with garlic toast.



* : The amount of cream in this recipe depends on how rich you prefer your soup. Taste the soup before adding the whole amount. Cream can also be substituted with milk for a healthier recipe.

**: This portion can also be easily changed depending on how thick or runny your prefer your soup.



Published on May 14, 2008
Last edited on November 29, 2009

Herbs & Spices in this Recipe:

Nutmeg
Nutmeg

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Roasted Garlic and Tomato Soup
Aash Reshteh Recipe
Aash Reshteh
Spinach Soup Recipe
Spinach Soup

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Servings
 
6
Easiness
 
Easy
Prep Time
 
15 min
Cook Time
 
1:15 min
Ready in
 
1.5 hrs
Recipe by
 
Comments
 
32 Ratings
 
Average rating: 3.99

Nutrition Facts
% Daily Value

Calories
  163
Fat  10 g
15 %

Fiber  3 g
12 %

Vitamin A
Vitamin C
303 %
51 %
  Calcium
  Iron
9 %
6 %
Complete Nutrition Facts

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Comments: 21

Navid, Member2008 May 14
A very tasty soup. Thanks Sara

Tahmineh, Member from: Van2008 May 19
yummmmmmmy

Mary, Guest from: Montreal, Canada2008 Oct 03
I was pleasantly surprised, it's different and delicious, thank you Sara!

Bobby, Guest from: Victoria, Canada 2008 Nov 17
great soup! Very tasty, my first ever having butternut squash soup! I will be keeping this recipe for future use!! Thanks! Bobby

Joan H, Guest2008 Nov 26
I made this recipe and added minced garlic to it. It just doesn't seem right to not have garlic in it. It give it a wonderful rich flavour. When using the whole butternut squash I would likely add about 3-4cloves of garlic. Deeelicious!

Navid, Guest from: Vancouver2008 Nov 28
Average rating: 5
Love it

Jess, Guest2008 Dec 05
i made this recipe and roasted red peppers and garlic as well and blended it all together. it was fantastic :)

Lois, Guest2008 Dec 22
Average rating: 5
I roasted a head of garlic to add to squash. When I was sauteeing the onion I added 1 tsp. curry powder for the last 30 seconds. I used coconut milk instead of cream becasue of a dairy allergy. Fabulous!

Yuri, Guest from: London, Canada2009 Jan 03
What temperature should the oven be at?

Theresa, Guest2009 Jan 23
Average rating: 5
Thank you Sara that was so easy and fun especially when you have three little ones to worry about...God Bless and keep them coming:)

Sara, Member2009 Mar 11
Hi YuriOven should be at 350 degrees F

Bart, Guest from: Guelph2009 Apr 20
I've never made ANY soup before, but I've just bought some acorn squash on sale and am going to substitute the butternut for that. Any comments?

Julia, Guest from: Kelowna, BC2009 Aug 18
Average rating: 1
Was he 5 bouillon cubes a typo? It sounded like way too much to me, but I thought I would follow the recipe the first time. It was so salty that we couldn't eat it. I think I will try it again with zero cubes.

Camille, Guest2009 Aug 24
Average rating: 5
So good, my family slurped this up. My only changed was that I sauteed the onions in butter instead of olive oil. ;)

Brad In Canada, Guest from: Orillia2009 Oct 07
You didn't show number of servings. I need enough for 10 so will double the recipe.

Meghan, Guest from: Alberta2009 Oct 13
Average rating: 5
So good. Even my husband who doesn't like anything liked it.

Rebecca W, Guest from: Canada2009 Oct 18
Average rating: 5
Did you provide receipe for the cream?

Sam, Guest from: Ontario2009 Oct 18
I have yet to make this dish, but I was just wondering about the bouillon. The 5 cubes is correct? Please let me know soon! I'm planning on making this dish within the next week for a dinner party :)

Marylou, Guest from: Burlington Ontario2009 Oct 24
Am about to make this soup - many favorable comments. Someone asked if acorn squash could be used instead of butternut - any comment on that?

Colin, Guest2009 Nov 29
found the 5 cubes to be a little much, next time i will only use three. also added tablespoon of currie while in the pot, as well as a dash of cinnimon. a piece of double smoked bacon, well crisped and crumbled over parsley was nice as garnish

Chrissy, Guest from: Vancouver,bc2009 Dec 06
Average rating: 5
LOVED IT - very yummy

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