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Butternut Squash Soup


Butternut Squash Soup
Recipe By: Sara

About this Recipe:

SaraSara: This is a simple and very forgiving recipe. It can be made rich and creamy or light and healthy. Roasting the squash brings out its true taste.


Main Ingredients:

Butternut squash: 4 Baby Butternut squash or 1 large ( about 6 cups)
Chicken bouillon : 5 cubes or single packages
Onion: 1 medium
Olive Oil: 1 tbsp
Cream: 1/2 cup*
Water: 4 cups**
Salt
Pepper
Nutmeg: (optional)
Parsley: to garnish (optional)
Garlic toast : (optional)


Directions:

1. Wash and cut the butternut squash(s) in half

2. Roast the butternut squash(s) cut side down on a sheet in the oven for about 45 minutes at 350 degrees F. Then scoop out the prepared squash.

3. In a large saucepan, Slice and saute the onion in olive until tender. Add squash, water, bouillon, nutmeg, salt and pepper.

4. Bring to boil and cook for 30 minutes or until squash is tender.

5. Puree squash mixture in a blender batches until smooth and then return to saucepan.

6. Before serving, add cream and heat through. Do not allow to boil.

7. Garnish with parsley and serve with garlic toast.



* : The amount of cream in this recipe depends on how rich you prefer your soup. Taste the soup before adding the whole amount. Cream can also be substituted with milk for a healthier recipe.

**: This portion can also be easily changed depending on how thick or runny your prefer your soup.



Published on May 14, 2008
Last edited on March 11, 2009
Herbs & Spices in this Recipe:

Nutmeg
Nutmeg

More Soups Recipes:

Zucchini Soup Recipe
Zucchini Soup
Banana Curry Soup Recipe
Banana Curry Soup
Green Pea and Mint Soup Recipe
Green Pea and Mint Soup


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Easiness: Easy
Prep Time: 15 min
Cook Time: 1:15 min
Ready in: 1.5 hrs

Servings: 6

Nutrition Facts
% Daily Value

Calories
  163
Fat  10 g
15 %

Fiber  3 g
12 %

Vitamin A
Vitamin C
303 %
51 %
  Calcium
  Iron
9 %
6 %
Complete Nutrition Facts

Recipe by: Sara
User Rating:
(27 ratings)
Average rating: 3.96
Comments: 12
Leave a Comment
Comments: 12
Leave a Comment

Navid, Rank: Top Chef2008 May 14
A very tasty soup. Thanks Sara

Tahmineh, Rank: Top Chef from: Van2008 May 19
yummmmmmmy

Mary, Guest from: Montreal, Canada2008 Oct 03
I was pleasantly surprised, it's different and delicious, thank you Sara!

Bobby, Guest from: Victoria, Canada 2008 Nov 17
great soup! Very tasty, my first ever having butternut squash soup! I will be keeping this recipe for future use!! Thanks! Bobby

Joan H, Guest2008 Nov 26
I made this recipe and added minced garlic to it. It just doesn't seem right to not have garlic in it. It give it a wonderful rich flavour. When using the whole butternut squash I would likely add about 3-4cloves of garlic. Deeelicious!

Navid, Guest from: Vancouver2008 Nov 28
Average rating: 5
Love it

Jess, Guest2008 Dec 05
i made this recipe and roasted red peppers and garlic as well and blended it all together. it was fantastic :)

Lois, Guest2008 Dec 22
Average rating: 5
I roasted a head of garlic to add to squash. When I was sauteeing the onion I added 1 tsp. curry powder for the last 30 seconds. I used coconut milk instead of cream becasue of a dairy allergy. Fabulous!

Yuri, Guest from: London, Canada2009 Jan 03
What temperature should the oven be at?

Theresa, Guest2009 Jan 23
Average rating: 5
Thank you Sara that was so easy and fun especially when you have three little ones to worry about...God Bless and keep them coming:)

Sara, Rank: Top Chef2009 Mar 11
Hi YuriOven should be at 350 degrees F

Bart, Guest from: Guelph2009 Apr 20
I've never made ANY soup before, but I've just bought some acorn squash on sale and am going to substitute the butternut for that. Any comments?

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