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Nutrition Facts







Tropical Fruit Salad
Easiness: Easy
Prep By: Mehran
Prep Time: 10 min
Cook Time:
Serving: 4


Main Ingredients:

Strawberry: 1 lb
Blackberry: 1/4 lb
Mango: 1
Lime: 1
Mint
Sugar
Nutrition Facts
Amount
% Daily Value

Calories 84
Fat 0.6 g
1 %

Saturated 0.1 g 0 %
Trans Fat 0 g 0 %
Monounsaturated 0.1 g
Polyunsaturated 0.3 g
Cholesterol 0 mg
0 %
Potassium 311.3 mg
9 %
Carbohydrate 21 g
7 %
Fibers 4.7 g 19 %
Sugars 14.7 g
Protein 1.5 g
3 %
Vitamin A 9 %
Vitamin B1/Thiamin 4 %
Vitamin B2/Riboflavin 4 %
Vitamin B3/Niacin 5 %
Vitamin B5/Pantothenic Acid 3 %
Vitamin B6 7 %
Vitamin B9/Folate-Folic Acid 11 %
Vitamin B12 0 %
Vitamin C 150 %
Vitamin E 4 %
Calcium 3 %
Iron 4 %
Zinc 2 %
Based on a 2000 calorie diet








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