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Nutrition Facts







Mint Sauce Garden Salad
Easiness: Easy
Prep By: Zary
Prep Time: 20 min
Cook Time:
Serving: 4


Main Ingredients:

Lettuce: 3 cups, chopped
Baby tomatoes: 1+1/2 cups
Cucumber: 1+1/2 cups


Dressing Ingredients:

Light Mayonnaise : 2+1/2 tsp
Extra Virgin Olive oil : 1 tsp
Fresh quizzed lemon juice : 1+1/4 tsp
Dried Mint powder : 1/4 tsp
Fresh ground Pepper
Salt
Nutrition Facts
Amount
% Daily Value

Calories 79
Fat 4.4 g
7 %

Saturated 0.7 g 3 %
Trans Fat 0 g 0 %
Monounsaturated 1.6 g
Polyunsaturated 1.9 g
Cholesterol 3.3 mg
1 %
Potassium 328 mg
9 %
Carbohydrate 11.6 g
4 %
Fibers 1.2 g 5 %
Sugars 4.5 g
Protein 1.5 g
3 %
Vitamin A 47 %
Vitamin B1/Thiamin 5 %
Vitamin B2/Riboflavin 3 %
Vitamin B3/Niacin 3 %
Vitamin B5/Pantothenic Acid 3 %
Vitamin B6 6 %
Vitamin B9/Folate-Folic Acid 8 %
Vitamin B12 0 %
Vitamin C 93 %
Vitamin E 3 %
Calcium 3 %
Iron 5 %
Zinc 2 %
Based on a 2000 calorie diet








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