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Nutrition Facts







Dark Chocolate Mousse
Easiness: Intermediate
Prep By: ladanem
Prep Time: 10 min
Cook Time: 30 min
Serving: 4


Main Ingredients:

Bittersweet or semisweet chocolate: 8 oz, chopped
Water: 5 tbsp
Unsalted butter: 2 tbsp, room temperature
Sour cream: 1 tbsp, room temperature
Egg: 5, separated
Salt: a dash
Sugar: 1 tbsp
Nutrition Facts
Amount
% Daily Value

Calories 433
Fat 29.6 g
46 %

Saturated 14.4 g 72 %
Trans Fat 0 g 0 %
Monounsaturated 10.4 g
Polyunsaturated 2.7 g
Cholesterol 281.2 mg
94 %
Potassium 291.6 mg
8 %
Carbohydrate 39.5 g
13 %
Fibers 3.3 g 13 %
Sugars 3.9 g
Protein 10.4 g
21 %
Vitamin A 13 %
Vitamin B1/Thiamin 5 %
Vitamin B2/Riboflavin 22 %
Vitamin B3/Niacin 1 %
Vitamin B5/Pantothenic Acid 9 %
Vitamin B6 5 %
Vitamin B9/Folate-Folic Acid 7 %
Vitamin B12 12 %
Vitamin C 0 %
Vitamin E 3 %
Calcium 5 %
Iron 14 %
Zinc 11 %
Based on a 2000 calorie diet








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