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Nutrition Facts







Coconut Macaroon
Easiness: Easy
Prep By: Bahar
Prep Time: 15 min
Cook Time: 15 min
Serving: 32


Main Ingredients:

Egg whites: 3 (large)
Sugar: 1/2 cup
Golden corn syrup: 1/2 cup
Salt: 1/4 tsp
Vanilla: 1 tsp (extract or powder)
All purpose flour: 1/2 cup
Sweetened coconut flake: 2+1/2 cups


Chocolaty Variations Ingredients:

Chocolate bar: 3 oz (about 90grams)
Chocolate chips: 32 (to decorate, optional)
Nutrition Facts
Amount
% Daily Value

Calories 90
Fat 3.4 g
5 %

Saturated 2.6 g 13 %
Trans Fat 0 g 0 %
Monounsaturated 0.4 g
Polyunsaturated 0.1 g
Cholesterol 0.6 mg
0 %
Potassium 42.5 mg
1 %
Carbohydrate 14.7 g
5 %
Fibers 0.4 g 2 %
Sugars 7.5 g
Protein 0.8 g
2 %
Vitamin A 0 %
Vitamin B1/Thiamin 1 %
Vitamin B2/Riboflavin 1 %
Vitamin B3/Niacin 1 %
Vitamin B5/Pantothenic Acid 1 %
Vitamin B6 1 %
Vitamin B9/Folate-Folic Acid 1 %
Vitamin B12 0 %
Vitamin C 0 %
Vitamin E 0 %
Calcium 1 %
Iron 2 %
Zinc 1 %
Based on a 2000 calorie diet








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