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Nutrition Facts







Beef Stroganoff
Easiness: Intermediate
Prep By: Navid
Prep Time: 15 min
Cook Time: 45 min
Serving: 3


Main Ingredients:

Diced Beef: 1 lb
Onion: 1 medium
Butter: 1 tbsp
Oil: 1 tbsp
Mushrooms: 1/2 lb
Parsley: 1 tbsp, chopped
Potato Sticks: 2 tbsp


Sauce Ingredients:

Butter: 2 tbsp
Sour Cream: 3 tbsp
White Flour: 2 tbsp
Milk: 3/4 cup
Salt
Pepper
Nutrition Facts
Amount
% Daily Value

Calories 623
Fat 37.5 g
58 %

Saturated 17.4 g 87 %
Trans Fat 0 g 0 %
Monounsaturated 11.4 g
Polyunsaturated 5.7 g
Cholesterol 184.7 mg
62 %
Potassium 1173.7 mg
34 %
Carbohydrate 15.8 g
5 %
Fibers 2.3 g 9 %
Sugars 7 g
Protein 54.3 g
109 %
Vitamin A 12 %
Vitamin B1/Thiamin 23 %
Vitamin B2/Riboflavin 52 %
Vitamin B3/Niacin 52 %
Vitamin B5/Pantothenic Acid 26 %
Vitamin B6 45 %
Vitamin B9/Folate-Folic Acid 12 %
Vitamin B12 98 %
Vitamin C 12 %
Vitamin E 5 %
Calcium 11 %
Iron 43 %
Zinc 73 %
Based on a 2000 calorie diet








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