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About this Recipe:
 Navid: Western omelette is a very easy and healthy dish. Try to use good quality organic eggs and fresh vegetables for this dish.
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Main Ingredients:
Eggs: 4
Red Onion: 1/2 small, sliced
Tomato: 1
Bell pepper: 1/2, chopped
Olive oil: 1 tbsp
Salt
Pepper
Directions:
1. Discard tomato juice and seeds and dice it.
2. Satue onion and bell pepper with olive oil on medium heat for 3-4 minutes.
3. Add tomato and cook for 1 more minute.
4. Whisk eggs with salt and pepper.
5. Pour the eggs over the vegetables and cook until done.
Published on July 11, 2009
More Breakfast Dishes Recipes:
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Servings
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2
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Easiness
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Easy
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Prep Time
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10 min
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Cook Time
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10 min
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Ready in
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20 min
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Recipe by
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Comments
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2 Ratings
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Nutrition Facts % Daily Value
Calories 242Fat 17.5 g 27 %
Fiber 1.1 g 4 %
Vitamin A
Vitamin C | 24 %
81 % | | Calcium
Iron | 6 %
11 % |
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Complete Nutrition Facts
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