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Western Omelette


Western Omelette
Recipe By: Navid

About this Recipe:

NavidNavid: Western omelette is a very easy and healthy dish. Try to use good quality organic eggs and fresh vegetables for this dish.


Main Ingredients:

Eggs: 4
Red Onion: 1/2 small, sliced
Tomato: 1
Bell pepper: 1/2, chopped
Olive oil: 1 tbsp
Salt
Pepper


Directions:

1. Discard tomato juice and seeds and dice it.

2. Satue onion and bell pepper with olive oil on medium heat for 3-4 minutes.

3. Add tomato and cook for 1 more minute.

4. Whisk eggs with salt and pepper.

5. Pour the eggs over the vegetables and cook until done.

Published on July 11, 2009

More Breakfast Dishes Recipes:

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French Toasts
Scrambled Eggs with Smoked Salmon Recipe
Scrambled Eggs with Smoked Salmon
Asparagus Omelet Recipe
Asparagus Omelet

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Servings
 
2
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
10 min
Ready in
 
20 min
Recipe by
 
Comments
 
0
Rating
 
Average rating: 4

Nutrition Facts
% Daily Value

Calories
  242
Fat  17.5 g
27 %

Fiber  1.1 g
4 %

Vitamin A
Vitamin C
24 %
81 %
  Calcium
  Iron
6 %
11 %
Complete Nutrition Facts
Comments: 0

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