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Vegetable Frittata


Vegetable Frittata
Recipe By: Navid

About this Recipe:

NavidNavid: Vegetable Frittata can be made with your favorite vegetables and you can replace suggested ingredients here with what you have at home. Add more eggs if required.


Main Ingredients:

Eggs: 4
Zucchini: 1, sliced
Bell pepper: 2 small (yellow and red), chopped
Carrot: 1, sliced
Fresh Parsley: 1 tbsp (optional)
Olive oil: 2 tbsp
Lemon juice: 1 tbsp (optional)
Salt
Pepper

Directions:

1. Saute carrot with olive oil on medium heat for 3-5 minutes.

2. Add peppers and zucchini. Saute for 3-5 more minutes.

3. Whisk eggs with salt and pepper.

4. Pour into the pan and cook until done.

5. Sprinkle over with parsley and lemon juice before serving.

Published on July 11, 2009

Herbs & Spices in this Recipe:

Parsley
Parsley

More Breakfast Dishes Recipes:

Scrambled Egg and Vegetables Wrap Recipe
Scrambled Egg and Vegetables Wrap
Fresh Herbs Omelette Recipe
Fresh Herbs Omelette
Egg Benedicts with Smoked Salmon and Dill Sauce Recipe
Egg Benedicts with Smoked Salmon and Dill Sauce

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Servings
 
3
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
15 min
Ready in
 
25 min
Recipe by
 
Comments
 
2
3 Ratings
 
Average rating: 4

Nutrition Facts
% Daily Value

Calories
  220
Fat  16.3 g
25 %

Fiber  1.9 g
7 %

Vitamin A
Vitamin C
89 %
131 %
  Calcium
  Iron
5 %
8 %
Complete Nutrition Facts



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Comments: 2

Sammi, Guest2009 Jul 14
Average rating: 4
its great & seems to be very easy but there is a problem actually i don?t eat eggs ..so is there anything else that i can replace with eggs pleaase let me know. thank you

Mali, Guest2009 Sep 07
Average rating: 4
it was easy and delicious

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