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About this Recipe:
Navid: Vegetable Frittata can be made with your favorite vegetables and you can replace suggested ingredients here with what you have at home. Add more eggs if required.
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Main Ingredients:
Eggs: 4
Zucchini: 1, sliced
Bell pepper: 2 small (yellow and red), chopped
Carrot: 1, sliced
Fresh Parsley: 1 tbsp (optional)
Olive oil: 2 tbsp
Lemon juice: 1 tbsp (optional)
Salt
Pepper
Directions:
1. Saute carrot with olive oil on medium heat for 3-5 minutes.
2. Add peppers and zucchini. Saute for 3-5 more minutes.
3. Whisk eggs with salt and pepper.
4. Pour into the pan and cook until done.
5. Sprinkle over with parsley and lemon juice before serving.
Published on July 11, 2009
Herbs & Spices in this Recipe:
More Breakfast Dishes Recipes:
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Servings
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3
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Easiness
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Easy
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Prep Time
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10 min
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Cook Time
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15 min
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Ready in
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25 min
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Recipe by
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3 Ratings
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Nutrition Facts % Daily Value
Calories 220Fat 16.3 g 25 %
Fiber 1.9 g 7 %
Vitamin A
Vitamin C | 89 %
131 % | | Calcium
Iron | 5 %
8 % |
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Complete Nutrition Facts
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