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Vegetable Frittata


Vegetable Frittata
Recipe By: Navid

About this Recipe:

Navid: Vegetable Frittata can be made with your favorite vegetables and you can replace suggested ingredients here with what you have at home. Add more eggs if required.


Main Ingredients:

Eggs: 4
Zucchini: 1, sliced
Bell pepper: 2 small (yellow and red), chopped
Carrot: 1, sliced
Fresh Parsley: 1 tbsp (optional)
Olive oil: 2 tbsp
Lemon juice: 1 tbsp (optional)
Salt
Pepper

Directions:

1. Saute carrot with olive oil on medium heat for 3-5 minutes.

2. Add peppers and zucchini. Saute for 3-5 more minutes.

3. Whisk eggs with salt and pepper.

4. Pour into the pan and cook until done.

5. Sprinkle over with parsley and lemon juice before serving.

Published on July 11, 2009
Herbs & Spices in this Recipe:

Parsley
Parsley

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Servings
 
3
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
15 min
Ready in
 
25 min
Recipe by
 
3 Ratings
 
Average rating: 4

Nutrition Facts
% Daily Value

Calories
  220
Fat  16.3 g
25 %

Fiber  1.9 g
7 %

Vitamin A
Vitamin C
89 %
131 %
  Calcium
  Iron
5 %
8 %
Complete Nutrition Facts


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