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Tilapia Fettuccine
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Easiness: Easy
Prep Time: 10 min
Cook Time: 15 min
Ready in: 25 min
Servings: 2
Calories: 650
Prep by: Navid
User Rating:
(4 ratings)
Comments: 1
Leave a Comment
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Main Ingredients:
Fettuccine: 200 grams
Tilapia Fillets: 2
Parsley: 2 tbsp, fresh chopped
Sauce Ingredients:
Milk: 1 cup
Butter: 1.5 tbsp
Flour: 1 tbsp
Parmesan Cheese: 1 tbsp, grated
Salt
Pepper
Directions:
1- Cook fettuccine in boiling water with some salt for 10 min.
2- Meanwhile cook tilapia fillets with some oil, salt and pepper.
3- In a small saucepan, melt butter.
4- Blend flour into the melted butter and cook for 2-3 min.
5- Slowly add milk, then salt and parmesan, stirring constantly until smooth and thickened.
6- Just before removing fettuccine from heat, add chopped parsley and cook for 30 seconds.
7- Drain fettuccine and blend with the sauce.
8- Serve with tilapia and some remaining sauce on top of it.
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Comments: 1
Leave a Comment
Name: Alireza
From: VanCity
| 2007 Dec 04,
I love the creamy basil sauce! I've tried this with chicken before and it was so good!
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