Login | RSS | Change Color Easy healthy recipes - Yellow   Easy healthy recipes - Red   Easy healthy recipes - Green   Easy healthy recipes - Blue
Newsletter of Easy Healthy Recipes
easy healthy recipes

Soy Marinated Chicken with Mashed Potato


Soy Marinated Chicken with Mashed Potato
Recipe By: Navid

About this Recipe:

NavidNavid: This is a very simple dish with a combination of orange and soy sauce flavors. Serving the chicken on a mashed potato bed makes this a delicious dish. Pour the cooked marinate juice around the dish and sprinkle over with some ground pepper before serving.


Main Ingredients:

Chicken Breasts: 2 skinless fillets
Orange: 1 medium
Dark Soy Sauce: 2 tbsp
Olive Oil: 1/2 tbsp
Pepper


Mashed Potato Ingredients:

Potatoes: 3 big, peeled
Butter: 1 tbsp
Olive Oil: 1 tbsp:
Milk: 1-2 tbsp
Chive: 1 tbsp, chopped
Cream Cheese: 2 tbsp
Salt
Pepper


Directions:

1. Slash each chicken with a knife diagonally.

2. Mix juice of the orange, soy sauce, olive oil and pepper and pour the mixture into a sealable bag with chickens. Seal and marinate in the fridge for at least 4 hours.

3. Preheat the oven to 400 F and bake chickens in the marinate juice for 20 min. Turn the chickens over and cook for another 10 min.

4. Meanwhile, cook potatoes in boiling water for 30-40 min or until done (check them with a fork).

5. Mash hot potatoes and melt butter with them. Add olive oil, milk, chopped chive and cream cheese. Use a spoon to beat the mashed potatoes. Season with salt and pepper to taste.

Published on April 8, 2008

Herbs & Spices in this Recipe:

Chives
Chives

More Poultry Recipes:

Chicken and Potato Salad Recipe
Chicken and Potato Salad
Thai Cashew Chicken Recipe
Thai Cashew Chicken
BBQ Roasted Chicken Recipe
BBQ Roasted Chicken

        Print   Email   PDF
Servings
 
2
Easiness
 
Intermediate
Prep Time
 
15 min
Cook Time
 
45 min
Inactive Time
 
4 hours
Ready in
 
5 hours
Recipe by
 
Comments
 
6
6 Ratings
 
Average rating: 4.5

AddThis Social Bookmark Button



Subscribe to our RSS Feed

Comments: 6

Nisrine, Guest from: Edmonton2008 Jul 16
hey Navid!! i made your recipe today!! it turned out awsome!! everbody loved it!! i was so proud of it,thx for posting it!

Navid, Member2008 Jul 16
Nisrine, I'm glad that you liked it : - )

Sonia V. Druce, Guest from: Soniabv_080807@yahoo.com2009 Aug 21
its very good

Saffron, Guest2009 Aug 30
Average rating: 5
This was absolutely lovely. Definately a big fan!My guests were also very impressed!

Viviana, Guest2009 Sep 12
Average rating: 4
can i replace the orange for lemon? i dont have oranges right now. thanks

Navid, Member2009 Sep 15
Lemon should work fine. You might want to reduce the amount of lemon juice though.

Rate and Comment
Name
Email
Location (optional)
Website (optional)
Rate (optional) Excellent Very Good Good Fine Bad
 


Popular Recipes

Recipe Collections

Our Partners

Our WebSite

Christmas Recipes | Cake Recipes | Cookie Recipes | Chicken Recipes | Pizza Recipes

Breakfast | Baking | Soups | Appetizers | Salads | Desserts | Fish | Meat | Quick & Easy | Vegetarian

Appetizer Recipes | Roast Recipes | Spinach Recipes | Stew Recipes | Fine & Fancy | Sugar Cookie

Newsletter | Easy to Cook | Easy Recipes | Healthy Recipes | Recipes | Donate Us | Newsroom | Advertising

Copyright © 2007-2010 Easy Healthy Recipes: 1001Recipe.com & 1001Recipes.ca All rights reserved.    Contact | About | Privacy Policy | Terms of Use