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Scrambled Egg and Vegetables Wrap


Scrambled Egg and Vegetables Wrap
Recipe By: Buenapetitobonita

About this Recipe:

BuenapetitobonitaBuenapetitobonita: This is a spin-off of my Egg wrap recipe. To make this wrap as healthy as possible, reduce the amount of oil you use to cook the vegetables. WARNING: Kids must be supervised while using a knife for an issue of their safety! Enjoy!


Main Ingredients:

Eggs: 4
Onion: 1,chopped
Mushrooms: 3, sliced
Half a red pepper,diced
Ranch sauce: 1 tbsp
Salt and pepper to taste
Vegetable oil: 2-3 tbsp
Pita bread
Low fat Mayonnaise
Cheese


Directions:

1. Heat some oil in a frying pan.

2. Add 4 eggs to the pan and whisk well.

3. Season with salt and pepper or any other desired spice.

4. Cook on medium heat for about 5 minutes. Scrape the bottom of the pan constantly to prevent the egg from sticking to the pan. Set aside

5. In a separate pan, saute veggies with oil for 2-5 minutes. Season with salt and pepper.

6. Transfer veggies to the egg pan. Mix and cook for 2-3 minutes.

7. Heat up the pita bread or roast burrito bread.

8. Spread some mayo on the bread. Add egg mixture and cheese.

9. Add a little ranch sauce and serve with milk or juice. Enjoy your breakfast!

Published on May 8, 2010

More Breakfast Dishes Recipes:

Fresh Herbs Omelette Recipe
Fresh Herbs Omelette
Beef and Potato Frittata Recipe
Beef and Potato Frittata
Apricot Scones Recipe
Apricot Scones

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Servings
 
2-4
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
10-20 min
Ready in
 
30 min
Recipe by
 
Comments
 
1
Rating
 
Average rating: 4



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Comments: 1

Diana Sevo, Guest2011 Feb 10
I have not had a chance yet to look at the different recipes.

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