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Scrambled Egg and Vegetables Wrap

Scrambled Egg and Vegetables Wrap
Recipe By: Buenapetitobonita

About this Recipe:

Buenapetitobonita: This is a spin-off of my Egg wrap recipe. To make this wrap as healthy as possible, reduce the amount of oil you use to cook the vegetables. WARNING: Kids must be supervised while using a knife for an issue of their safety! Enjoy!

Main Ingredients:

Eggs: 4
Onion: 1,chopped
Mushrooms: 3, sliced
Half a red pepper,diced
Ranch sauce: 1 tbsp
Salt and pepper to taste
Vegetable oil: 2-3 tbsp
Pita bread
Low fat Mayonnaise


1. Heat some oil in a frying pan.

2. Add 4 eggs to the pan and whisk well.

3. Season with salt and pepper or any other desired spice.

4. Cook on medium heat for about 5 minutes. Scrape the bottom of the pan constantly to prevent the egg from sticking to the pan. Set aside

5. In a separate pan, saute veggies with oil for 2-5 minutes. Season with salt and pepper.

6. Transfer veggies to the egg pan. Mix and cook for 2-3 minutes.

7. Heat up the pita bread or roast burrito bread.

8. Spread some mayo on the bread. Add egg mixture and cheese.

9. Add a little ranch sauce and serve with milk or juice. Enjoy your breakfast!

Published on May 8, 2010
More Breakfast Dishes Recipes:

Egg Pancake with Vegetables and Feta Cheese Recipe
Egg Pancake with Vegetables and Feta Cheese
Apricot Scones Recipe
Apricot Scones
Western Omelette Recipe
Western Omelette

Prep Time
10 min
Cook Time
10-20 min
Ready in
30 min
Recipe by
Average rating: 4

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