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Power Fruit Smoothie
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About this Recipe:
 Silvenstar: Great way to start the morning using many of our basic nutrients required in daily living.
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Main Ingredients:
Yogurt : 1 cup
Orange Juice (non sweetened): 1 cup
Almond Tofu : 1/2 cup
Fiber: 2 tbsp (flaxseed,granola or oat meal)
Frozen or Fresh Fruit : 2 cups
Directions:
1. Put all ingredients into a blender.
2. Blend until smooth.
Published on April 11, 2010
More Juices and Drinks Recipes:
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Servings
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4
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Easiness
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Easy
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Prep Time
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5 min
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Ready in
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5 min
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Recipe by
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Comments
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3 Ratings
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Comments: 2
I love smoothies because they are so good for you, and fast and easy to make. Here are some other fast, easy and nutritious recipes! |
thanks this helps a lot! |
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