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Power Fruit Smoothie

Power Fruit Smoothie
Recipe By: Silvenstar

About this Recipe:

SilvenstarSilvenstar: Great way to start the morning using many of our basic nutrients required in daily living.

Main Ingredients:

Yogurt : 1 cup
Orange Juice (non sweetened): 1 cup
Almond Tofu : 1/2 cup
Fiber: 2 tbsp (flaxseed,granola or oat meal)
Frozen or Fresh Fruit : 2 cups


1. Put all ingredients into a blender.

2. Blend until smooth.

Published on April 11, 2010

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Strawberry with Mango Sorbet

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Prep Time
5 min
Ready in
5 min
Recipe by
3 Ratings
Average rating: 4.67

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Comments: 2

Charlot, Guest2010 Apr 13
Average rating: 5
I love smoothies because they are so good for you, and fast and easy to make. Here are some other fast, easy and nutritious recipes!

Nikki, Guest2011 Jun 13
Average rating: 5
thanks this helps a lot!

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