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Healthy Chicken and Vegetable Soup

Healthy Chicken and Vegetable Soup
Recipe By: Lida

About this Recipe:

LidaLida: This is a very healthy and nutritions chicken and vegetable soup recipe which contains lots of vitamins and minerals. Feel free to add your favorite vegetable to this recipe.

Main Ingredients:

Chicken breasts: 3, cut into cubic pieces
Onion spring: 2 springs, chopped
Carrot: 2 small, chopped
Garlic: 1 clove, chopped
Chicken broth: 8 cups (2 liters)
Bay leaves: 2
Cilantro: 2 tbsp, chopped
Noodle: 100-120 gram
Green pea: 1 cup, cooked
Olive oil: 2 tbsp
Cumin: 2 tsp
Corn: 1/2 cup, cooked (optional)
Soy beans: 1/2 cup, cooked (optional)
Parsley: to decorate (optional)
Lemon juice: 2 tbsp (optional)
Salt and Pepper


1. Saute garlic with carrots and onion springs in olive oil for 5 minutes.

2. Add chicken and cilantro. Season with cumin, salt and pepper and saute for 5 minutes or until chicken turns white.

3. Add chicken broth, corn, soy beans and bay leaves. Bring to boil and cook for 10 min.

4. Add noodle and cooked green peas and continue cooking until noodles are done.

5. Decorate with parsley and serve with lemon juice.

Published on January 1, 2009

Herbs & Spices in this Recipe:

Bay Leaves
Bay Leaves
Cumin Seed
Cumin Seed

More Soups Recipes:

Orzo soup Recipe
Orzo soup
Tomato Soup Recipe
Tomato Soup
Avocado and Cilantro Soup Recipe
Avocado and Cilantro Soup

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Prep Time
10 min
Cook Time
30 min
Ready in
40 min
Recipe by
Average rating: 4

Nutrition Facts
% Daily Value

Fat  18.1 g
28 %

Fiber  6.6 g
26 %

Vitamin A
Vitamin C
108 %
69 %
9 %
27 %
Complete Nutrition Facts

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Comments: 1

Cora Featherson, Guest from: 3525 Farmville Rd2013 Mar 28
very healthy foods for weigh loser

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