About this Recipe:
This is a very healthy and nutritions chicken and vegetable soup recipe which contains lots of vitamins and minerals. Feel free to add your favorite vegetable to this recipe.
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Main Ingredients:
Chicken breasts: 3, cut into cubic pieces Onion spring: 2 springs, chopped Carrot: 2 small, chopped Garlic: 1 clove, chopped Chicken broth: 8 cups (2 liters) Bay leaves: 2 Cilantro: 2 tbsp, chopped Noodle: 100-120 gram Green pea: 1 cup, cooked Olive oil: 2 tbsp Cumin: 2 tsp Corn: 1/2 cup, cooked (optional) Soy beans: 1/2 cup, cooked (optional) Parsley: to decorate (optional) Lemon juice: 2 tbsp (optional) Salt and Pepper
Directions:
1. Saute garlic with carrots and onion springs in olive oil for 5 minutes.
2. Add chicken and cilantro. Season with cumin, salt and pepper and saute for 5 minutes or until chicken turns white.
3. Add chicken broth, corn, soy beans and bay leaves. Bring to boil and cook for 10 min.
4. Add noodle and cooked green peas and continue cooking until noodles are done.
5. Decorate with parsley and serve with lemon juice.
Published on January 1, 2009
Herbs & Spices in this Recipe:
More Soups Recipes:
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Servings
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4
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Easiness
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Easy
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Prep Time
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10 min
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Cook Time
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30 min
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Ready in
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40 min
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Rating
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Nutrition Facts % Daily Value
Calories 378Fat 18.1 g 28 %
Fiber 6.6 g 26 %
Vitamin A Vitamin C | 108 % 69 % | | Calcium Iron | 9 % 27 % |
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