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Grilled Chicken Breast and Vegetables


Grilled Chicken Breast and Vegetables
Recipe By: Navid

About this Recipe:

Navid: This is a very basic grilled chicken recipe. You can add your favorite spices and herbs to the recipe (like paprika and dried rosemary).


Main Ingredients:

Chicken breasts: 4 halves skinless boneless
Olive oil: 2+1 tbsp
Garlic: 2 cloves, finely minced
Dried thyme: 1 tsp
Fresh lemon juice: 1 tbsp
Freshly ground black pepper: 1/2-1 tsp
Salt: 1/2-1 tsp
Bell peppers: 2, sliced
Zucchini: 2, sliced

Directions:

1. Wash chicken breasts and pat dry.

2. Mix 2 tbsp olive oil, minced garlics, thyme, salt and pepper.

3. Rub the mixture over chicken breasts.

4. Drizzle 1-2 tbsp olive oil over sliced zucchini and bell peppers. Season with salt and pepper.

5. Grill chicken breasts and vegetables over medium-high heat. Do not over cook them (about 5 min on each side).

6.Sprinkle with fresh lemon juice and serve.



Published on November 13, 2009
Last edited on May 9, 2010
Herbs & Spices in this Recipe:

Thyme
Thyme

More Poultry Recipes:

Pan Fried Chicken with Thyme and Roasted Potatoes Recipe
Pan Fried Chicken with Thyme and Roasted Potatoes
Chicken and Potato Salad Recipe
Chicken and Potato Salad
Soy Marinated Chicken with Mashed Potato Recipe
Soy Marinated Chicken with Mashed Potato

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Servings
 
2-4
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
10 min
Ready in
 
20 min
Recipe by
 
Comments
 
3
4 Ratings
 
Average rating: 4.5

Nutrition Facts
% Daily Value

Calories
  225
Fat  14 g
22 %

Fiber  0.9 g
4 %

Vitamin A
Vitamin C
8 %
17 %
  Calcium
  Iron
3 %
7 %
Complete Nutrition Facts



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