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Grilled Chicken Breast and Vegetables


Grilled Chicken Breast and Vegetables
Recipe By: Navid

About this Recipe:

NavidNavid: This is a very basic grilled chicken recipe. You can add your favorite spices and herbs to the recipe (like paprika and dried rosemary).


Main Ingredients:

Chicken breasts: 4 halves skinless boneless
Olive oil: 2+1 tbsp
Garlic: 2 cloves, finely minced
Dried thyme: 1 tsp
Fresh lemon juice: 1 tbsp
Freshly ground black pepper: 1/2-1 tsp
Salt: 1/2-1 tsp
Bell peppers: 2, sliced
Zucchini: 2, sliced

Directions:

1. Wash chicken breasts and pat dry.

2. Mix 2 tbsp olive oil, minced garlics, thyme, salt and pepper.

3. Rub the mixture over chicken breasts.

4. Drizzle 1-2 tbsp olive oil over sliced zucchini and bell peppers. Season with salt and pepper.

5. Grill chicken breasts and vegetables over medium-high heat. Do not over cook them (about 5 min on each side).

6.Sprinkle with fresh lemon juice and serve.



Published on November 13, 2009
Last edited on May 9, 2010

Herbs & Spices in this Recipe:

Thyme
Thyme

More Poultry Recipes:

Marinated Chicken BBQ Recipe
Marinated Chicken BBQ
Chicken and Mushroom Stew Recipe
Chicken and Mushroom Stew
Rice with Chicken Recipe
Rice with Chicken

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Servings
 
2-4
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
10 min
Ready in
 
20 min
Recipe by
 
Comments
 
3
4 Ratings
 
Average rating: 4.5

Nutrition Facts
% Daily Value

Calories
  225
Fat  14 g
22 %

Fiber  0.9 g
4 %

Vitamin A
Vitamin C
8 %
17 %
  Calcium
  Iron
3 %
7 %
Complete Nutrition Facts



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Comments: 3

BraedonT, Member2010 Jan 11
Average rating: 4
man your making me hungry with all thease good lookin resipes cant wait to try them

Hilsberrie, Member2010 Jul 06
Average rating: 5
I made this for may family last night and they loved it ! i didn't have thyme though so I used oregano and rosemary instead.thanx for posting this wonderful and simple recipe.

Jim, Guest from: China2011 Feb 28
Average rating: 5
very niice

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