easy healthy recipes

Carrot and Fennel Pasta

Carrot and Fennel Pasta

About this Recipe:

You can make this healthy and easy pasta anytime of the year but it is the best for cold winter days.

Main Ingredients:

Spaghetti: 500 gr
Oil: 2-4 tbsp
Carrot: 2 cups, finely julienned
Fennel stalk: 3 cups, chopped
Fennel tops: 4 tbsp, chopped
Fennel seed: 1 tbsp
Lemon juice: 2 tbsp
Ginger: 1 tbsp
Pecan: 1/2 cup
Black pepper


1. Saute carrots, fennel stalk and fennel tops with oil for a few minutes.

2. Add lemon juice and season with salt and pepper. Cover and simmer on medium heat until tender. Stir occasionally.

3. Add ginger, fennel seeds and pecan and mix well.

4. Meanwhile, cook the pasta in boiling salted water until al dente. Drain.

5. Mix pasta with some olive oil and serve with the carrot mixture.

Published on May 23, 2010
Herbs & Spices in this Recipe:

Fennel Seed
Fennel Seed
Black Pepper
Black Pepper

More Rice and Pasta Recipes:

Spaghetti with Meat Sauce Recipe
Spaghetti with Meat Sauce
Tarragon Mac and Cheese Recipe
Tarragon Mac and Cheese
Chicken Cannelloni Recipe
Chicken Cannelloni

Prep Time
10 min
Cook Time
1 hr
Ready in
70 min
Average rating: 4.02

Nutrition Facts
% Daily Value

Fat  25.1 g
39 %

Fiber  7.7 g
31 %

Vitamin A
Vitamin C
135 %
23 %
8 %
17 %

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