Change Color Easy healthy recipes - Yellow   Easy healthy recipes - Red   Easy healthy recipes - Green   Easy healthy recipes - Blue
easy healthy recipes

Black Bean and Corn Salad


Black Bean and Corn Salad
Recipe By: Navid

About this Recipe:

Navid: Quick and flavorful southwestern salad that makes a great potluck dish. It is also very healthy and packed with iron, fiber and vitamin C.


Main Ingredients:

Black bean: 1 can
Corn: 1 can
Cherry tomatoes: 1 cup (or 2 medium tomatoes), diced
Fresh cilantro: 2 tbsp, chopped
Fresh lemon juice: 2-3 tbsp
Olive oil: 1-2 tbsp
Salt and black pepper: to taste
Cayenne pepper: 1/4 tsp (optional)


Directions:

1. Drain the corn and beans and rinse in cold water.

2. Mix all ingredients in a salad bowl.

3. Taste and adjust the seasoning if necessary.

Published on March 27, 2010
Herbs & Spices in this Recipe:

Cilantro
Cilantro
Chile Peppers
Chile Peppers

More Salads Recipes:

Quinoa Salad Recipe
Quinoa Salad
Breakfast Fruit Salad Recipe
Breakfast Fruit Salad
Bean Salad Recipe
Bean Salad

        Print   Email   PDF
Servings
 
4
Easiness
 
Easy
Prep Time
 
10 min
Ready in
 
10 min
Recipe by
 
Comments
 
3
4 Ratings
 
Average rating: 4



Subscribe to our RSS Feed





Recipe Collections

Our WebSite

Breakfast | Baking | Soups | Appetizers | Salads | Desserts | Fish | Meat | Quick & Easy | Vegetarian

Easy to Cook | Easy Recipes | Healthy Recipes | Recipes

Copyright © 2007-2010 Easy Healthy Recipes: 1001Recipe.com & 1001Recipes.ca All rights reserved.    Contact | About | Privacy Policy | Terms of Use