easy healthy recipes

Beef Chow Mien


Beef Chow Mien

Main Ingredients:

Garlic: 1 clove, crushed
Ginger root: 1 inch piece, peeled and grated
Soy sauce: 1 tbsp, light
Rice wine vinegar: 1 tbsp
Beef steak: 700g, thinly sliced
Dried egg noodles: 445g
Sunflower oil:1 tbsp
Snow peas: 1 cup
Broccoli: 2 cups
Red pepper: 1, seeded and thinly sliced
Bean sprouts: 2 cups
Toasted sesame oil: 2 tsp
Oyster sauce: 2 tbsp

Directions:

1. In a bowl, mix together the ginger, garlic, soy sauce, and rice wine vinegar. Add the sliced beef and stir, then leave to marinate for 10 minutes.

2. Meanwhile, cook the egg noodles. Place in a pot of boiling water and cook for 4 minutes, drain well.

3. Heat the sunflower oil in a large wok or frying pan. Add the beef and stir fry for 4 to 5 minutes until browned.

4. Add the snow peas, broccoli, and pepper. Stir fry for 2 to 3 minutes.

5. Add the noodles, bean sprouts, oyster sauce, and sesame oil, then stir fry for a further 2 minutes.

Published on April 3, 2011
Herbs & Spices in this Recipe:

Garlic
Garlic
Ginger
Ginger

More Meat Recipes:

Roast Lamb Recipe
Roast Lamb
Sirloin Steak with Rosemary and Balsamic Reduction Sauce Recipe
Sirloin Steak with Rosemary and Balsamic Reduction Sauce
Lamb Saag Recipe
Lamb Saag

       
Servings
 
4
Easiness
 
Easy
Prep Time
 
15 min
Cook Time
 
15 min
Ready in
 
30 min
5 Ratings
 
Average rating: 4.4


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