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Bean Sprouts Salad

Bean Sprouts Salad
Recipe By: Lida

About this Recipe:

LidaLida: This is a very easy and healthy salad recipe. Just use fresh ingredients and fresh lemon juice for a great taste. You may also want to replace lemon juice with some balsamic vinegar.

Main Ingredients:

Bean sprouts: 1 cup
Green peas: 1/2 cup
Corn: 1/2 cup, cooked
Pickles: 2-4 small, chopped
Onion spring: 6
Tomato: 4 small
Walnuts: 2 tbsp, chopped
Green Olives: 1/2 cup, pitted
Fresh parsley: 2 tbsp, chopped
Fresh lemon juice: 2-4 tbsp
Olive oil: 2 tbsp
Dried oregano: 1 tsp


1. Boil and cook green peas and corns with some salt. Drain and let them cool down.

2. Chop onion springs, parsley, tomatoes, walnuts and pickles. Add corns, green peas, olives and bean sprouts to them.

3.Add salt, pepper, oregano, lemon juice and olive oil. Mix well.

4.Keep in the fridge for at least 1 hour before serving.

Published on September 24, 2009

Herbs & Spices in this Recipe:


More Salads Recipes:

Tropical Fruit Salad Recipe
Tropical Fruit Salad
Beet Salad Recipe
Beet Salad
Whole Grain and Bean Salad Recipe
Whole Grain and Bean Salad

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Prep Time
10 min
Cook Time
20 min
Inactive Time
1 hour
Ready in
1.5 hour
Recipe by
Average rating: 4

Nutrition Facts
% Daily Value

Fat  11.8 g
18 %

Fiber  4.8 g
19 %

Vitamin A
Vitamin C
21 %
65 %
5 %
13 %
Complete Nutrition Facts

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