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Bean Sprouts Salad


Bean Sprouts Salad
Recipe By: Lida

About this Recipe:

LidaLida: This is a very easy and healthy salad recipe. Just use fresh ingredients and fresh lemon juice for a great taste. You may also want to replace lemon juice with some balsamic vinegar.


Main Ingredients:

Bean sprouts: 1 cup
Green peas: 1/2 cup
Corn: 1/2 cup, cooked
Pickles: 2-4 small, chopped
Onion spring: 6
Tomato: 4 small
Walnuts: 2 tbsp, chopped
Green Olives: 1/2 cup, pitted
Fresh parsley: 2 tbsp, chopped
Fresh lemon juice: 2-4 tbsp
Olive oil: 2 tbsp
Dried oregano: 1 tsp
Salt
Pepper


Directions:

1. Boil and cook green peas and corns with some salt. Drain and let them cool down.

2. Chop onion springs, parsley, tomatoes, walnuts and pickles. Add corns, green peas, olives and bean sprouts to them.

3.Add salt, pepper, oregano, lemon juice and olive oil. Mix well.

4.Keep in the fridge for at least 1 hour before serving.

Published on September 24, 2009

Herbs & Spices in this Recipe:

Parsley
Parsley
Oregano
Oregano

More Salads Recipes:

Spinach Salad with Roasted Pecans and Raspberry Vinaigrette Recipe
Spinach Salad with Roasted Pecans and Raspberry Vinaigrette
Pasta Salad with Chicken and Roasted Vegetables Recipe
Pasta Salad with Chicken and Roasted Vegetables
Black Bean and Corn Salad Recipe
Black Bean and Corn Salad

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Servings
 
4
Easiness
 
Easy
Prep Time
 
10 min
Cook Time
 
20 min
Inactive Time
 
1 hour
Ready in
 
1.5 hour
Recipe by
 
Comments
 
0
Rating
 
Average rating: 4

Nutrition Facts
% Daily Value

Calories
  210
Fat  11.8 g
18 %

Fiber  4.8 g
19 %

Vitamin A
Vitamin C
21 %
65 %
  Calcium
  Iron
5 %
13 %
Complete Nutrition Facts



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