Login | RSS | Change Color Easy healthy recipes - Yellow   Easy healthy recipes - Red   Easy healthy recipes - Green   Easy healthy recipes - Blue
Newsletter of Easy Healthy Recipes
easy healthy recipes

Balsamic Crust Black Cod


Balsamic Crust Black Cod
Recipe By: Food4Nima

About this Recipe:

Food4Nima: A fast treat for all seafood lovers. I usually serve it with rice and wild mushrooms. Yam fries are also a great addition.


Main Ingredients:

Black Cod Filet: 600 grams (1.3 lb) cut into two equal pieces, a piece with a uniform thickness is preferred as it makes for a consistently cooked fish
Aged Balsamic Vinaigrette
Knorr Salad Herbs (see picture): add generously
Fresh Lime Juice: squeezing a small lime is sufficient
Garlic Powder
Olive Oil
Salt: to taste


Directions:

1. Preheat oven to 350 F.

2. Lightly lubricate a Teflon container with olive oil.

3. Cut the fish into two equal portions.

4. Squeeze lime over the pieces.

5. Pour some balsamic vinaigrette over them.

6. Season with salt.

7. Add Knorr salad herbs.

8. Add garlic powder.

9. Lightly sprinkle some olive oil.

10. Cook the fish in the oven for 20 mins.

11. If the pieces are not too thin, increase the temperature to 400 F and leave for another 3 to 4 mins.

Published on May 30, 2010

More Seafood Recipes:

Cornmeal Crusted Salmon with Dill Sauce Recipe
Cornmeal Crusted Salmon with Dill Sauce
Tuna Salad Sandwich Recipe
Tuna Salad Sandwich
Oyster Motoyaki Recipe
Oyster Motoyaki

        Print   Email   PDF
Servings
 
2
Easiness
 
Easy
Prep Time
 
5 min
Cook Time
 
25 min
Ready in
 
30 min
Recipe by
 
Comments
 
2
2 Ratings
 
Average rating: 4.51


Balsamic Crust Black Cod


Subscribe to our RSS Feed

Comments: 2

Dla Senior?w, Guest from: Poland2012 Apr 25
Average rating: 5
Delicious recipe! I love seafod, espicially with rice. Greetings from Poland!

Attachepr, Guest from: Dhaka-12302013 Oct 30
All the food items are alluring!

Rate and Comment
Name
Email
Location (optional)
Website (optional)
Rate (optional) Excellent Very Good Good Fine Bad
 


Popular Recipes

Recipe Collections

Our Partners

Our WebSite

Cake Recipes | Cookie Recipes | Chicken Recipes | Pizza Recipes | Salad Recipes | Soup Recipes

Breakfast | Baking | Soups | Appetizers | Salads | Desserts | Fish | Meat | Quick & Easy | Vegetarian

Appetizer Recipes | Roast Recipes | Spinach Recipes | Stew Recipes | Fine & Fancy | Jewelry | Sugar Cookie

Newsroom | Easy to Cook | Easy Recipes | Healthy Recipes | Recipes | Donate Us | Newsletter

Copyright © 2007-2010 Easy Healthy Recipes: 1001Recipe.com & 1001Recipes.ca All rights reserved.    Contact | About | Privacy Policy | Terms of Use