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Balsamic Crust Black Cod


Balsamic Crust Black Cod
Recipe By: Food4Nima

About this Recipe:

Food4Nima: A fast treat for all seafood lovers. I usually serve it with rice and wild mushrooms. Yam fries are also a great addition.


Main Ingredients:

Black Cod Filet: 600 grams (1.3 lb) cut into two equal pieces, a piece with a uniform thickness is preferred as it makes for a consistently cooked fish
Aged Balsamic Vinaigrette
Knorr Salad Herbs (see picture): add generously
Fresh Lime Juice: squeezing a small lime is sufficient
Garlic Powder
Olive Oil
Salt: to taste


Directions:

1. Preheat oven to 350 F.

2. Lightly lubricate a Teflon container with olive oil.

3. Cut the fish into two equal portions.

4. Squeeze lime over the pieces.

5. Pour some balsamic vinaigrette over them.

6. Season with salt.

7. Add Knorr salad herbs.

8. Add garlic powder.

9. Lightly sprinkle some olive oil.

10. Cook the fish in the oven for 20 mins.

11. If the pieces are not too thin, increase the temperature to 400 F and leave for another 3 to 4 mins.

Published on May 30, 2010
More Seafood Recipes:

Marinated Shrimp Recipe
Marinated Shrimp
Baked Halibut Recipe
Baked Halibut
Roasted Whitefish Recipe
Roasted Whitefish

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Servings
 
2
Easiness
 
Easy
Prep Time
 
5 min
Cook Time
 
25 min
Ready in
 
30 min
Recipe by
 
Comments
 
2
2 Ratings
 
Average rating: 4.51


Balsamic Crust Black Cod


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