easy healthy recipes

Baked Halibut


Baked Halibut

Main Ingredients:

Halibut: 4 filets, 6-8 oz. each
Capers with juice: 1 tbsp
Dill pickle relish: 1 tbsp
Lemons: 2
Canola mayonnaise: 3/4 cup
Black pepper


Directions:

1. Preheat oven to 400 F and arrange the halibut in a canola-sprayed baking dish; sprinkle with capers and relish.

2. Squeeze the juice of one lemon over the fish, then spread mayonnaise over the filets.

3. Sprinkle generously with black pepper and bake till barely done - about ten minutes for inch-thick filets.

4. Split one open with a fork and check; if the fish is still translucent, it's not done. When fish is done, it's opaque.

Published on December 15, 2009
Last edited on December 15, 2009
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Servings
 
4
Easiness
 
Easy
Prep Time
 
5 min
Cook Time
 
10 min
Ready in
 
15 min
Rating
 
Average rating: 4


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