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Chicken, gizzard, all classes, cooked, simmered


Nutrition Facts
Per 1 cup, chopped or dice (145 g)
Amount
% Daily Value

Calories 212
Fat 3.9 g
6 %

Saturated 1 g 5 %
Trans Fat 0.3 g 14 %
Monounsaturated 0.8 g
Polyunsaturated 0.5 g
Cholesterol 536.5 mg
179 %
Potassium 259.6 mg
7 %
Carbohydrate 0 g
0 %
Fibers 0 g 0 %
Sugars 0 g
Protein 44.1 g
88 %
Vitamin A 0 %
Vitamin B1/Thiamin 3 %
Vitamin B2/Riboflavin 18 %
Vitamin B3/Niacin 23 %
Vitamin B5/Pantothenic Acid 7 %
Vitamin B6 5 %
Vitamin B9/Folate-Folic Acid 2 %
Vitamin B12 25 %
Vitamin C 0 %
Vitamin E 1 %
Calcium 2 %
Iron 26 %
Zinc 43 %
Based on a 2000 calorie diet



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