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Chicken, broilers or fryers, meat and skin, cooked, fried, flour


Nutrition Facts
Per 1 unit, (yield from 1 lb ready-to-cook chicken) (188 g)
Amount
% Daily Value

Calories 506
Fat 28 g
43 %

Saturated 7.6 g 38 %
Trans Fat 0 g 0 %
Monounsaturated 11.1 g
Polyunsaturated 6.4 g
Cholesterol 169.2 mg
56 %
Potassium 439.9 mg
13 %
Carbohydrate 5.9 g
2 %
Fibers 0.2 g 1 %
Sugars 0 g
Protein 53.7 g
107 %
Vitamin A 3 %
Vitamin B1/Thiamin 11 %
Vitamin B2/Riboflavin 21 %
Vitamin B3/Niacin 85 %
Vitamin B5/Pantothenic Acid 20 %
Vitamin B6 39 %
Vitamin B9/Folate-Folic Acid 4 %
Vitamin B12 10 %
Vitamin C 0 %
Vitamin E 4 %
Calcium 3 %
Iron 14 %
Zinc 26 %
Based on a 2000 calorie diet



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