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Chicken, broilers or fryers, meat and skin, raw


Nutrition Facts
Per 1 unit, (yield from 1 lb ready-to-cook chicken) (276 g)
Amount
% Daily Value

Calories 593
Fat 41.6 g
64 %

Saturated 11.9 g 59 %
Trans Fat 0 g 0 %
Monounsaturated 17.2 g
Polyunsaturated 8.9 g
Cholesterol 207 mg
69 %
Potassium 521.6 mg
15 %
Carbohydrate 0 g
0 %
Fibers 0 g 0 %
Sugars 0 g
Protein 51.3 g
103 %
Vitamin A 8 %
Vitamin B1/Thiamin 11 %
Vitamin B2/Riboflavin 19 %
Vitamin B3/Niacin 94 %
Vitamin B5/Pantothenic Acid 25 %
Vitamin B6 48 %
Vitamin B9/Folate-Folic Acid 4 %
Vitamin B12 14 %
Vitamin C 7 %
Vitamin E 3 %
Calcium 3 %
Iron 14 %
Zinc 24 %
Based on a 2000 calorie diet



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