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Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled


Nutrition Facts
Per 1 serving, ( 3 oz ) (85 g)
Amount
% Daily Value

Calories 197
Fat 11.9 g
18 %

Saturated 4.5 g 23 %
Trans Fat 0.7 g 36 %
Monounsaturated 5.1 g
Polyunsaturated 0.4 g
Cholesterol 73.1 mg
24 %
Potassium 296.7 mg
8 %
Carbohydrate 0 g
0 %
Fibers 0 g 0 %
Sugars 0 g
Protein 20.9 g
42 %
Vitamin A 0 %
Vitamin B1/Thiamin 2 %
Vitamin B2/Riboflavin 9 %
Vitamin B3/Niacin 25 %
Vitamin B5/Pantothenic Acid 5 %
Vitamin B6 16 %
Vitamin B9/Folate-Folic Acid 2 %
Vitamin B12 40 %
Vitamin C 0 %
Vitamin E 1 %
Calcium 2 %
Iron 13 %
Zinc 35 %
Based on a 2000 calorie diet



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