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Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow


Nutrition Facts
Per 1 cup (170 g)
Amount
% Daily Value

Calories 592
Fat 4.8 g
7 %

Saturated 0.7 g 3 %
Trans Fat 0 g 0 %
Monounsaturated 1.3 g
Polyunsaturated 2.2 g
Cholesterol 0 mg
0 %
Potassium 351.9 mg
10 %
Carbohydrate 124.8 g
42 %
Fibers 10.7 g 43 %
Sugars 0 g
Protein 14.3 g
29 %
Vitamin A 10 %
Vitamin B1/Thiamin 80 %
Vitamin B2/Riboflavin 43 %
Vitamin B3/Niacin 44 %
Vitamin B5/Pantothenic Acid 6 %
Vitamin B6 33 %
Vitamin B9/Folate-Folic Acid 112 %
Vitamin B12 0 %
Vitamin C 0 %
Vitamin E 0 %
Calcium 51 %
Iron 47 %
Zinc 16 %
Based on a 2000 calorie diet



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