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Corn flour, masa, enriched, white


Nutrition Facts
Per 1 cup (114 g)
Amount
% Daily Value

Calories 416
Fat 4.3 g
7 %

Saturated 0.6 g 3 %
Trans Fat 0 g 0 %
Monounsaturated 1.1 g
Polyunsaturated 2 g
Cholesterol 0 mg
0 %
Potassium 339.7 mg
10 %
Carbohydrate 86.9 g
29 %
Fibers 10.9 g 44 %
Sugars 0.7 g
Protein 10.6 g
21 %
Vitamin A 0 %
Vitamin B1/Thiamin 109 %
Vitamin B2/Riboflavin 50 %
Vitamin B3/Niacin 56 %
Vitamin B5/Pantothenic Acid 8 %
Vitamin B6 21 %
Vitamin B9/Folate-Folic Acid 66 %
Vitamin B12 0 %
Vitamin C 0 %
Vitamin E 1 %
Calcium 16 %
Iron 46 %
Zinc 14 %
Based on a 2000 calorie diet



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