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Snacks, granola bars, oats, fruits and nut


Nutrition Facts
Per 100 grams (100 g)
Amount
% Daily Value

Calories 397
Fat 6.3 g
10 %

Saturated 0.7 g 4 %
Trans Fat 0 g 0 %
Monounsaturated 0.2 g
Polyunsaturated 4.8 g
Cholesterol 0 mg
0 %
Potassium 238 mg
7 %
Carbohydrate 77.4 g
26 %
Fibers 5.3 g 21 %
Sugars 43.5 g
Protein 7.7 g
15 %
Vitamin A 2 %
Vitamin B1/Thiamin 33 %
Vitamin B2/Riboflavin 26 %
Vitamin B3/Niacin 26 %
Vitamin B5/Pantothenic Acid 0 %
Vitamin B6 40 %
Vitamin B9/Folate-Folic Acid 40 %
Vitamin B12 0 %
Vitamin C 0 %
Vitamin E 4 %
Calcium 4 %
Iron 29 %
Zinc 12 %
Based on a 2000 calorie diet



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