Login | RSS | Change Color Easy healthy recipes - Yellow   Easy healthy recipes - Red   Easy healthy recipes - Green   Easy healthy recipes - Blue
Newsletter of Easy Healthy Recipes
easy healthy recipes

Search Nutrition Facts






Change the serving size:






Cookies, vanilla wafers, lower fat


Nutrition Facts
Per 1 cup, crumbs (80 g)
Amount
% Daily Value

Calories 353
Fat 12.2 g
19 %

Saturated 3.1 g 15 %
Trans Fat 0 g 0 %
Monounsaturated 5.2 g
Polyunsaturated 3.1 g
Cholesterol 40.8 mg
14 %
Potassium 77.6 mg
2 %
Carbohydrate 58.9 g
20 %
Fibers 1.5 g 6 %
Sugars 30 g
Protein 4 g
8 %
Vitamin A 0 %
Vitamin B1/Thiamin 15 %
Vitamin B2/Riboflavin 15 %
Vitamin B3/Niacin 12 %
Vitamin B5/Pantothenic Acid 3 %
Vitamin B6 3 %
Vitamin B9/Folate-Folic Acid 12 %
Vitamin B12 2 %
Vitamin C 0 %
Vitamin E 1 %
Calcium 4 %
Iron 11 %
Zinc 2 %
Based on a 2000 calorie diet


Popular Recipes

Recipe Collections

Our Partners

Our WebSite

Cake Recipe | Cookie Recipe | Chicken Recipe | Pizza Recipe

Breakfast | Baking | Soups | Appetizers | Salads | Desserts | Fish | Meat | Quick & Easy | Vegetarian

Appetizer Recipes | Roast Recipes | Spinach Recipes | Stew Recipes | Website Analyzer | Fine & Fancy | Links

Newsletter | Easy to Cook | Easy Recipes | Healthy Recipes | Recipes | Donate Us | Newsroom | Advertising

Copyright © 2007-2009 Easy Healthy Recipes: 1001Recipe.com & 1001Recipes.ca All rights reserved.    Contact | About | Privacy Policy | Terms of Use