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Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled


Nutrition Facts
Per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (229 g)
Amount
% Daily Value

Calories 827
Fat 67.8 g
104 %

Saturated 29.1 g 145 %
Trans Fat 0 g 0 %
Monounsaturated 27.8 g
Polyunsaturated 5.4 g
Cholesterol 226.7 mg
76 %
Potassium 618.3 mg
18 %
Carbohydrate 0 g
0 %
Fibers 0 g 0 %
Sugars 0 g
Protein 50.7 g
101 %
Vitamin A 0 %
Vitamin B1/Thiamin 14 %
Vitamin B2/Riboflavin 30 %
Vitamin B3/Niacin 80 %
Vitamin B5/Pantothenic Acid 14 %
Vitamin B6 13 %
Vitamin B9/Folate-Folic Acid 8 %
Vitamin B12 97 %
Vitamin C 0 %
Vitamin E 1 %
Calcium 4 %
Iron 24 %
Zinc 61 %
Based on a 2000 calorie diet



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