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Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled


Nutrition Facts
Per 3 oz (85 g)
Amount
% Daily Value

Calories 269
Fat 19.6 g
30 %

Saturated 8.4 g 42 %
Trans Fat 0 g 0 %
Monounsaturated 8.2 g
Polyunsaturated 1.4 g
Cholesterol 85 mg
28 %
Potassium 278 mg
8 %
Carbohydrate 0 g
0 %
Fibers 0 g 0 %
Sugars 0 g
Protein 21.4 g
43 %
Vitamin A 0 %
Vitamin B1/Thiamin 6 %
Vitamin B2/Riboflavin 13 %
Vitamin B3/Niacin 30 %
Vitamin B5/Pantothenic Acid 5 %
Vitamin B6 6 %
Vitamin B9/Folate-Folic Acid 4 %
Vitamin B12 35 %
Vitamin C 0 %
Vitamin E 0 %
Calcium 2 %
Iron 9 %
Zinc 20 %
Based on a 2000 calorie diet



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