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Beans, baked, canned, with pork and sweet sauce


Nutrition Facts
Per 1 cup (253 g)
Amount
% Daily Value

Calories 283
Fat 3.6 g
6 %

Saturated 1.2 g 6 %
Trans Fat 0 g 0 %
Monounsaturated 1.3 g
Polyunsaturated 1 g
Cholesterol 17.7 mg
6 %
Potassium 652.7 mg
19 %
Carbohydrate 53.4 g
18 %
Fibers 10.6 g 43 %
Sugars 21.7 g
Protein 13.4 g
27 %
Vitamin A 0 %
Vitamin B1/Thiamin 8 %
Vitamin B2/Riboflavin 9 %
Vitamin B3/Niacin 4 %
Vitamin B5/Pantothenic Acid 5 %
Vitamin B6 8 %
Vitamin B9/Folate-Folic Acid 5 %
Vitamin B12 0 %
Vitamin C 12 %
Vitamin E 0 %
Calcium 15 %
Iron 23 %
Zinc 23 %
Based on a 2000 calorie diet



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