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Fish, cod, Atlantic, dried and salted


Nutrition Facts
Per 1 oz (28.35 g)
Amount
% Daily Value

Calories 82
Fat 0.7 g
1 %

Saturated 0.1 g 1 %
Trans Fat 0 g 0 %
Monounsaturated 0.1 g
Polyunsaturated 0.2 g
Cholesterol 43.1 mg
14 %
Potassium 413.3 mg
12 %
Carbohydrate 0 g
0 %
Fibers 0 g 0 %
Sugars 0 g
Protein 17.8 g
36 %
Vitamin A 1 %
Vitamin B1/Thiamin 5 %
Vitamin B2/Riboflavin 4 %
Vitamin B3/Niacin 11 %
Vitamin B5/Pantothenic Acid 5 %
Vitamin B6 12 %
Vitamin B9/Folate-Folic Acid 2 %
Vitamin B12 47 %
Vitamin C 2 %
Vitamin E 3 %
Calcium 5 %
Iron 4 %
Zinc 3 %
Based on a 2000 calorie diet



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