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Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised


Nutrition Facts
Per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (328 g)
Amount
% Daily Value

Calories 1325
Fat 112.4 g
173 %

Saturated 44.5 g 223 %
Trans Fat 0 g 0 %
Monounsaturated 49.9 g
Polyunsaturated 3.8 g
Cholesterol 301.8 mg
101 %
Potassium 724.9 mg
21 %
Carbohydrate 0 g
0 %
Fibers 0 g 0 %
Sugars 0 g
Protein 72.6 g
145 %
Vitamin A 0 %
Vitamin B1/Thiamin 13 %
Vitamin B2/Riboflavin 35 %
Vitamin B3/Niacin 47 %
Vitamin B5/Pantothenic Acid 9 %
Vitamin B6 38 %
Vitamin B9/Folate-Folic Acid 5 %
Vitamin B12 123 %
Vitamin C 0 %
Vitamin E 0 %
Calcium 3 %
Iron 40 %
Zinc 117 %
Based on a 2000 calorie diet



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