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Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised


Nutrition Facts
Per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (330 g)
Amount
% Daily Value

Calories 1271
Fat 104.1 g
160 %

Saturated 40.9 g 204 %
Trans Fat 0 g 0 %
Monounsaturated 45.9 g
Polyunsaturated 3.7 g
Cholesterol 310.2 mg
103 %
Potassium 762.3 mg
22 %
Carbohydrate 0 g
0 %
Fibers 0 g 0 %
Sugars 0 g
Protein 77.6 g
155 %
Vitamin A 0 %
Vitamin B1/Thiamin 13 %
Vitamin B2/Riboflavin 35 %
Vitamin B3/Niacin 50 %
Vitamin B5/Pantothenic Acid 10 %
Vitamin B6 40 %
Vitamin B9/Folate-Folic Acid 5 %
Vitamin B12 125 %
Vitamin C 0 %
Vitamin E 3 %
Calcium 3 %
Iron 41 %
Zinc 112 %
Based on a 2000 calorie diet



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