Seeds, sesame seeds, whole, roasted and toasted Nutrition Facts

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Change the serving size:

- 100 grams
- 1 oz (28.35 grams)

Seeds, sesame seeds, whole, roasted and toasted

Nutrition Facts
Per 1 oz (28.35 g)

Amount

% Daily Value

Calories 160

Fat 13.6 g

21 %

Saturated 1.9 g 10 %

Trans Fat 0 g 0 %

Monounsaturated 5.1 g

Polyunsaturated 6 g

Cholesterol 0 mg

0 %

Potassium 134.7 mg

4 %

Carbohydrate 7.3 g

2 %

Fibers 4 g 16 %

Sugars 0 g

Protein 4.8 g

10 %

Vitamin A 0 %

Vitamin B1/Thiamin 15 %

Vitamin B2/Riboflavin 4 %

Vitamin B3/Niacin 6 %

Vitamin B5/Pantothenic Acid 0 %

Vitamin B6 11 %

Vitamin B9/Folate-Folic Acid 7 %

Vitamin B12 0 %

Vitamin C 0 %

Vitamin E 0 %

Calcium 28 %

Iron 23 %

Zinc 14 %

Based on a 2000 calorie diet

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