Seeds, sesame seeds, whole, dried Nutrition Facts

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Seeds, sesame seeds, whole, dried

Nutrition Facts
Per 1 cup (144 g)

Amount

% Daily Value

Calories 825

Fat 71.5 g

110 %

Saturated 10 g 50 %

Trans Fat 0 g 0 %

Monounsaturated 27 g

Polyunsaturated 31.3 g

Cholesterol 0 mg

0 %

Potassium 673.9 mg

19 %

Carbohydrate 33.8 g

11 %

Fibers 17 g 68 %

Sugars 0.4 g

Protein 25.5 g

51 %

Vitamin A 0 %

Vitamin B1/Thiamin 76 %

Vitamin B2/Riboflavin 21 %

Vitamin B3/Niacin 33 %

Vitamin B5/Pantothenic Acid 1 %

Vitamin B6 57 %

Vitamin B9/Folate-Folic Acid 35 %

Vitamin B12 0 %

Vitamin C 0 %

Vitamin E 1 %

Calcium 140 %

Iron 116 %

Zinc 74 %

Based on a 2000 calorie diet

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