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Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt


Nutrition Facts
Per 1 package, (10 oz) yields (311 g)
Amount
% Daily Value

Calories 320
Fat 1.1 g
2 %

Saturated 0.2 g 1 %
Trans Fat 0 g 0 %
Monounsaturated 0.1 g
Polyunsaturated 0.5 g
Cholesterol 0 mg
0 %
Potassium 945.4 mg
27 %
Carbohydrate 60.1 g
20 %
Fibers 18 g 72 %
Sugars 4.2 g
Protein 18.9 g
38 %
Vitamin A 12 %
Vitamin B1/Thiamin 15 %
Vitamin B2/Riboflavin 11 %
Vitamin B3/Niacin 17 %
Vitamin B5/Pantothenic Acid 5 %
Vitamin B6 19 %
Vitamin B9/Folate-Folic Acid 16 %
Vitamin B12 0 %
Vitamin C 66 %
Vitamin E 3 %
Calcium 9 %
Iron 31 %
Zinc 15 %
Based on a 2000 calorie diet



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