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Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt


Nutrition Facts
Per 1 cup (168 g)
Amount
% Daily Value

Calories 76
Fat 0.8 g
1 %

Saturated 0.2 g 1 %
Trans Fat 0 g 0 %
Monounsaturated 0 g
Polyunsaturated 0.4 g
Cholesterol 0 mg
0 %
Potassium 443.5 mg
13 %
Carbohydrate 15.4 g
5 %
Fibers 7.7 g 31 %
Sugars 1.4 g
Protein 5.2 g
10 %
Vitamin A 0 %
Vitamin B1/Thiamin 7 %
Vitamin B2/Riboflavin 16 %
Vitamin B3/Niacin 8 %
Vitamin B5/Pantothenic Acid 3 %
Vitamin B6 8 %
Vitamin B9/Folate-Folic Acid 50 %
Vitamin B12 0 %
Vitamin C 14 %
Vitamin E 1 %
Calcium 4 %
Iron 5 %
Zinc 4 %
Based on a 2000 calorie diet



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